/* ============================================
   A Pleasant Living — Medical & Health Website
   Clean Minimalist | Deep Navy + Warm Gold
   ============================================ */

/* ---------- RESET & BASE ---------- */
*, *::before, *::after {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --navy: #1e3a5f;
    --navy-dark: #152a45;
    --navy-light: #2a4f73;
    --gold: #c9a84c;
    --gold-light: #d4b96a;
    --gold-pale: #f5ecd7;
    --white: #ffffff;
    --off-white: #faf9f7;
    --cream: #f7f5f0;
    --gray-100: #f4f3f0;
    --gray-200: #e8e6e1;
    --gray-300: #d1cec6;
    --gray-400: #a8a49c;
    --gray-500: #7a766e;
    --gray-600: #5c5850;
    --gray-700: #3d3934;
    --gray-800: #2a2620;
    
    --font-display: 'Cormorant Garamond', Georgia, serif;
    --font-body: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
    
    --ease-out: cubic-bezier(0.16, 1, 0.3, 1);
    --ease-smooth: cubic-bezier(0.4, 0, 0.2, 1);
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

body {
    font-family: var(--font-body);
    font-weight: 300;
    color: var(--gray-700);
    background-color: var(--white);
    line-height: 1.7;
    overflow-x: hidden;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: inherit;
    text-decoration: none;
}

button {
    cursor: pointer;
    border: none;
    background: none;
    font-family: inherit;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

/* ---------- NAVIGATION ---------- */
.nav {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    padding: 1.25rem 0;
    transition: all 0.5s var(--ease-out);
}

.nav.scrolled {
    background: rgba(255, 255, 255, 0.97);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    padding: 0.75rem 0;
    box-shadow: 0 1px 0 var(--gray-200);
}

.nav-inner {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.nav-logo {
    display: flex;
    align-items: center;
    gap: 0.6rem;
    text-decoration: none;
}

.nav-logo-mark {
    font-family: var(--font-display);
    font-size: 1.5rem;
    font-weight: 400;
    color: var(--gold);
    line-height: 1;
}

.nav-logo-text {
    font-family: var(--font-display);
    font-size: 1.25rem;
    font-weight: 400;
    letter-spacing: 0.02em;
    color: var(--white);
    transition: color 0.4s ease;
}

.nav.scrolled .nav-logo-text {
    color: var(--navy);
}

.nav-links {
    display: flex;
    align-items: center;
    gap: 2.5rem;
    list-style: none;
}

.nav-link {
    font-size: 0.8rem;
    font-weight: 400;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: rgba(255, 255, 255, 0.8);
    transition: color 0.3s ease;
    position: relative;
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 1px;
    background: var(--gold);
    transition: width 0.3s var(--ease-out);
}

.nav-link:hover::after {
    width: 100%;
}

.nav-link:hover {
    color: var(--white);
}

.nav.scrolled .nav-link {
    color: var(--gray-500);
}

.nav.scrolled .nav-link:hover {
    color: var(--navy);
}

.nav-cta {
    font-size: 0.78rem;
    font-weight: 400;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--gold) !important;
    border: 1px solid var(--gold);
    padding: 0.55rem 1.4rem;
    transition: all 0.3s ease;
}

.nav-cta:hover {
    background: var(--gold);
    color: var(--navy-dark) !important;
}

.nav-toggle {
    display: none;
    flex-direction: column;
    gap: 5px;
    padding: 4px;
}

.nav-toggle-line {
    display: block;
    width: 22px;
    height: 1.5px;
    background: var(--white);
    transition: all 0.3s ease;
}

.nav.scrolled .nav-toggle-line {
    background: var(--navy);
}

.nav-toggle.active .nav-toggle-line:nth-child(1) {
    transform: rotate(45deg) translate(4px, 5px);
}

.nav-toggle.active .nav-toggle-line:nth-child(2) {
    opacity: 0;
}

.nav-toggle.active .nav-toggle-line:nth-child(3) {
    transform: rotate(-45deg) translate(4px, -5px);
}

/* ---------- HERO ---------- */
.hero {
    position: relative;
    height: 100vh;
    min-height: 700px;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.hero-bg {
    position: absolute;
    inset: 0;
    z-index: 0;
}

.hero-bg img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(
        135deg,
        rgba(30, 58, 95, 0.82) 0%,
        rgba(21, 42, 69, 0.75) 50%,
        rgba(30, 58, 95, 0.68) 100%
    );
}

.hero-content {
    position: relative;
    z-index: 1;
    max-width: 800px;
    padding: 0 2rem;
    text-align: center;
}

.hero-tagline {
    font-family: var(--font-body);
    font-size: 0.75rem;
    font-weight: 400;
    letter-spacing: 0.25em;
    text-transform: uppercase;
    color: var(--gold);
    margin-bottom: 1.75rem;
    opacity: 0;
    transform: translateY(20px);
    animation: fadeUp 0.8s var(--ease-out) 0.3s forwards;
}

.hero-headline {
    font-family: var(--font-display);
    font-size: clamp(2rem, 5vw, 3.5rem);
    font-weight: 300;
    line-height: 1.25;
    color: var(--white);
    margin-bottom: 1.5rem;
    opacity: 0;
    transform: translateY(25px);
    animation: fadeUp 0.8s var(--ease-out) 0.5s forwards;
}

.hero-sub {
    font-size: 1.1rem;
    font-weight: 300;
    color: rgba(255, 255, 255, 0.75);
    line-height: 1.7;
    margin-bottom: 2.5rem;
    max-width: 560px;
    margin-left: auto;
    margin-right: auto;
    opacity: 0;
    transform: translateY(20px);
    animation: fadeUp 0.8s var(--ease-out) 0.7s forwards;
}

.hero-actions {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 1rem;
    flex-wrap: wrap;
    opacity: 0;
    transform: translateY(20px);
    animation: fadeUp 0.8s var(--ease-out) 0.9s forwards;
}

@keyframes fadeUp {
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* ---------- BUTTONS ---------- */
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
    padding: 0.9rem 2.2rem;
    font-family: var(--font-body);
    font-size: 0.82rem;
    font-weight: 400;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    border-radius: 2px;
    transition: all 0.35s var(--ease-out);
    text-decoration: none;
}

.btn-primary {
    background: var(--gold);
    color: var(--navy-dark);
    border: 1.5px solid var(--gold);
}

.btn-primary:hover {
    background: var(--gold-light);
    border-color: var(--gold-light);
    transform: translateY(-2px);
    box-shadow: 0 8px 25px rgba(201, 168, 76, 0.3);
}

.btn-outline-light {
    background: transparent;
    color: var(--white);
    border: 1.5px solid rgba(255, 255, 255, 0.4);
}

.btn-outline-light:hover {
    border-color: var(--white);
    background: rgba(255, 255, 255, 0.08);
    transform: translateY(-2px);
}

.btn-full {
    width: 100%;
}

/* ---------- HERO SCROLL ---------- */
.hero-scroll {
    position: absolute;
    bottom: 2.5rem;
    left: 50%;
    transform: translateX(-50%);
    z-index: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.5rem;
    text-decoration: none;
}

.hero-scroll-line {
    display: block;
    width: 1px;
    height: 50px;
    background: linear-gradient(to bottom, rgba(255,255,255,0.6), transparent);
    animation: scrollPulse 2s ease-in-out infinite;
}

@keyframes scrollPulse {
    0%, 100% { opacity: 1; transform: scaleY(1); }
    50% { opacity: 0.4; transform: scaleY(0.7); }
}

.hero-scroll span {
    font-size: 0.65rem;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: rgba(255,255,255,0.5);
}

/* ---------- SECTION TAGS & TITLES ---------- */
.section-tag {
    font-family: var(--font-body);
    font-size: 0.72rem;
    font-weight: 400;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: var(--gold);
    margin-bottom: 1rem;
}

.section-title {
    font-family: var(--font-display);
    font-size: clamp(1.75rem, 3.5vw, 2.75rem);
    font-weight: 300;
    line-height: 1.2;
    color: var(--navy);
    margin-bottom: 1.25rem;
}

.section-lead {
    font-size: 1.05rem;
    font-weight: 300;
    color: var(--gray-500);
    line-height: 1.8;
    max-width: 560px;
}

/* ---------- ABOUT ---------- */
.about {
    padding: 8rem 0;
    background: var(--white);
}

.about-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 5rem;
    align-items: center;
}

.about-image-wrap {
    position: relative;
}

.about-image-wrap img {
    width: 100%;
    height: 500px;
    object-fit: cover;
    border-radius: 2px;
}

.about-image-wrap::before {
    content: '';
    position: absolute;
    top: -12px;
    left: -12px;
    width: 100%;
    height: 100%;
    border: 1px solid var(--gold);
    border-radius: 2px;
    z-index: -1;
}

.about-text .lead {
    font-family: var(--font-display);
    font-size: 1.35rem;
    font-weight: 400;
    line-height: 1.6;
    color: var(--navy);
    margin-bottom: 1.25rem;
}

.about-text p {
    font-size: 0.95rem;
    color: var(--gray-500);
    line-height: 1.85;
    margin-bottom: 2rem;
}

.about-features {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.feature-item {
    display: flex;
    align-items: center;
    gap: 1rem;
    padding: 0.75rem 0;
    border-top: 1px solid var(--gray-200);
}

.feature-icon {
    width: 36px;
    height: 36px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--gold);
    flex-shrink: 0;
}

.feature-item span:last-child {
    font-size: 0.9rem;
    color: var(--gray-600);
    font-weight: 400;
}

/* ---------- SERVICES ---------- */
.services {
    padding: 8rem 0;
    background: var(--cream);
}

.section-header {
    text-align: center;
    margin-bottom: 4rem;
}

.section-header .section-tag {
    margin-bottom: 0.75rem;
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
}

.service-card {
    background: var(--white);
    padding: 2.5rem 2rem;
    border-radius: 2px;
    border: 1px solid var(--gray-200);
    transition: all 0.4s var(--ease-out);
    position: relative;
    overflow: hidden;
}

.service-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 2px;
    background: var(--gold);
    transform: scaleX(0);
    transform-origin: left;
    transition: transform 0.4s var(--ease-out);
}

.service-card:hover::before {
    transform: scaleX(1);
}

.service-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 20px 50px rgba(30, 58, 95, 0.08);
    border-color: transparent;
}

.service-icon {
    width: 52px;
    height: 52px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--navy);
    margin-bottom: 1.5rem;
    transition: color 0.3s ease;
}

.service-card:hover .service-icon {
    color: var(--gold);
}

.service-card h3 {
    font-family: var(--font-display);
    font-size: 1.35rem;
    font-weight: 400;
    color: var(--navy);
    margin-bottom: 0.75rem;
}

.service-card p {
    font-size: 0.9rem;
    color: var(--gray-500);
    line-height: 1.8;
}

/* ---------- PHILOSOPHY ---------- */
.philosophy {
    position: relative;
    padding: 7rem 0;
    overflow: hidden;
}

.philosophy-bg {
    position: absolute;
    inset: 0;
    z-index: 0;
}

.philosophy-bg img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.philosophy-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(
        135deg,
        rgba(30, 58, 95, 0.9) 0%,
        rgba(21, 42, 69, 0.85) 100%
    );
}

.philosophy-content {
    position: relative;
    z-index: 1;
    max-width: 780px;
    margin: 0 auto;
    text-align: center;
}

.philosophy-quote {
    font-family: var(--font-display);
    font-size: clamp(1.35rem, 2.5vw, 1.85rem);
    font-weight: 300;
    font-style: italic;
    line-height: 1.6;
    color: var(--white);
    margin: 2rem 0;
    position: relative;
}

.philosophy-quote::before {
    content: '\201C';
    font-family: var(--font-display);
    font-size: 6rem;
    font-style: normal;
    color: var(--gold);
    position: absolute;
    top: -2.5rem;
    left: -0.5rem;
    line-height: 1;
    opacity: 0.5;
}

.philosophy-body {
    font-size: 1rem;
    color: rgba(255, 255, 255, 0.7);
    line-height: 1.85;
    margin-bottom: 3rem;
}

.philosophy-stats {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 3rem;
}

.stat {
    text-align: center;
}

.stat-number {
    display: block;
    font-family: var(--font-display);
    font-size: 1.5rem;
    font-weight: 400;
    color: var(--gold);
    margin-bottom: 0.25rem;
}

.stat-label {
    font-size: 0.78rem;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: rgba(255, 255, 255, 0.5);
    font-weight: 400;
}

.stat-divider {
    width: 1px;
    height: 40px;
    background: rgba(255, 255, 255, 0.2);
}

/* ---------- CONTACT ---------- */
.contact {
    padding: 8rem 0;
    background: var(--white);
}

.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 5rem;
    margin-bottom: 4rem;
}

.contact-lead {
    font-size: 1rem;
    color: var(--gray-500);
    line-height: 1.8;
    margin-bottom: 2.5rem;
}

.contact-details {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.contact-item {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
}

.contact-icon {
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--gold);
    border: 1px solid var(--gray-200);
    border-radius: 2px;
    flex-shrink: 0;
}

.contact-label {
    display: block;
    font-size: 0.7rem;
    font-weight: 500;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--gray-400);
    margin-bottom: 0.25rem;
}

.contact-value {
    display: block;
    font-size: 0.95rem;
    color: var(--navy);
    font-weight: 400;
}

.contact-value a {
    color: var(--navy);
    transition: color 0.3s ease;
}

.contact-value a:hover {
    color: var(--gold);
}

/* ---------- FORM ---------- */
.contact-form-wrap {
    position: relative;
}

.contact-form {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.form-label {
    display: block;
    font-size: 0.72rem;
    font-weight: 500;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--gray-500);
    margin-bottom: 0.5rem;
}

.form-input {
    width: 100%;
    padding: 0.85rem 0;
    font-family: var(--font-body);
    font-size: 0.95rem;
    font-weight: 300;
    color: var(--gray-700);
    background: transparent;
    border: none;
    border-bottom: 1px solid var(--gray-200);
    outline: none;
    transition: border-color 0.3s ease;
    border-radius: 0;
}

.form-input::placeholder {
    color: var(--gray-300);
}

.form-input:focus {
    border-bottom-color: var(--gold);
}

.form-textarea {
    resize: vertical;
    min-height: 100px;
}

.form-success {
    display: none;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    text-align: center;
    padding: 3rem 2rem;
    gap: 1rem;
}

.form-success.show {
    display: flex;
}

.form-success svg {
    color: var(--gold);
}

.form-success h3 {
    font-family: var(--font-display);
    font-size: 1.5rem;
    font-weight: 400;
    color: var(--navy);
}

.form-success p {
    font-size: 0.95rem;
    color: var(--gray-500);
    line-height: 1.7;
}

/* ---------- MAP ---------- */
.map-wrap {
    border-radius: 2px;
    overflow: hidden;
    border: 1px solid var(--gray-200);
}

.map-wrap iframe {
    width: 100%;
    height: 350px;
    filter: grayscale(40%) contrast(1.05);
    transition: filter 0.4s ease;
}

.map-wrap:hover iframe {
    filter: grayscale(0%) contrast(1);
}

/* ---------- FOOTER ---------- */
.footer {
    background: var(--navy-dark);
    padding: 4rem 0 2rem;
}

.footer-top {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: 3rem;
    padding-bottom: 3rem;
    border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.footer-brand {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.footer-logo-mark {
    font-family: var(--font-display);
    font-size: 1.75rem;
    font-weight: 400;
    color: var(--gold);
}

.footer-logo-text {
    font-family: var(--font-display);
    font-size: 1.35rem;
    font-weight: 400;
    color: var(--white);
    letter-spacing: 0.02em;
}

.footer-tagline {
    font-size: 0.88rem;
    color: rgba(255, 255, 255, 0.4);
    font-weight: 300;
    max-width: 260px;
    line-height: 1.6;
}

.footer-nav {
    display: flex;
    gap: 2rem;
    flex-wrap: wrap;
}

.footer-nav a {
    font-size: 0.78rem;
    font-weight: 400;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: rgba(255, 255, 255, 0.5);
    transition: color 0.3s ease;
}

.footer-nav a:hover {
    color: var(--gold);
}

.footer-bottom {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    padding-top: 2rem;
    flex-wrap: wrap;
}

.footer-bottom p {
    font-size: 0.8rem;
    color: rgba(255, 255, 255, 0.3);
    font-weight: 300;
}

.footer-bottom a {
    color: rgba(255, 255, 255, 0.4);
    transition: color 0.3s ease;
}

.footer-bottom a:hover {
    color: var(--gold);
}

/* ---------- SCROLL ANIMATIONS ---------- */
.reveal {
    opacity: 0;
    transform: translateY(30px);
    transition: all 0.8s var(--ease-out);
}

.reveal.revealed {
    opacity: 1;
    transform: translateY(0);
}

.reveal-delay-1 { transition-delay: 0.1s; }
.reveal-delay-2 { transition-delay: 0.2s; }
.reveal-delay-3 { transition-delay: 0.3s; }
.reveal-delay-4 { transition-delay: 0.4s; }
.reveal-delay-5 { transition-delay: 0.5s; }
.reveal-delay-6 { transition-delay: 0.6s; }

/* ---------- MOBILE RESPONSIVE ---------- */
@media (max-width: 1024px) {
    .about-grid {
        gap: 3rem;
    }
    
    .services-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .contact-grid {
        gap: 3rem;
    }
}

@media (max-width: 768px) {
    .nav-toggle {
        display: flex;
        z-index: 1001;
    }
    
    .nav-links {
        position: fixed;
        top: 0;
        right: -100%;
        width: 100%;
        height: 100vh;
        background: var(--navy-dark);
        flex-direction: column;
        justify-content: center;
        align-items: center;
        gap: 2rem;
        transition: right 0.5s var(--ease-out);
    }
    
    .nav-links.open {
        right: 0;
    }
    
    .nav-link {
        color: rgba(255, 255, 255, 0.8) !important;
        font-size: 0.9rem;
    }
    
    .nav-cta {
        color: var(--gold) !important;
    }
    
    .hero-headline {
        font-size: clamp(1.65rem, 6vw, 2.5rem);
    }
    
    .about-grid {
        grid-template-columns: 1fr;
        gap: 3rem;
    }
    
    .about-image-wrap {
        order: -1;
    }
    
    .about-image-wrap img {
        height: 350px;
    }
    
    .about-image-wrap::before {
        top: -8px;
        left: -8px;
    }
    
    .services-grid {
        grid-template-columns: 1fr;
        gap: 1.25rem;
    }
    
    .service-card {
        padding: 2rem 1.5rem;
    }
    
    .philosophy-stats {
        flex-direction: column;
        gap: 1.5rem;
    }
    
    .stat-divider {
        width: 40px;
        height: 1px;
    }
    
    .contact-grid {
        grid-template-columns: 1fr;
        gap: 3rem;
    }
    
    .footer-top {
        flex-direction: column;
        gap: 2rem;
    }
    
    .footer-nav {
        gap: 1.25rem;
    }
    
    .footer-bottom {
        flex-direction: column;
        text-align: center;
    }
    
    .hero-scroll {
        display: none;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 1.25rem;
    }
    
    .nav-inner {
        padding: 0 1.25rem;
    }
    
    .hero {
        min-height: 600px;
    }
    
    .hero-actions {
        flex-direction: column;
        width: 100%;
    }
    
    .hero-actions .btn {
        width: 100%;
    }
    
    .about, .services, .contact {
        padding: 5rem 0;
    }
    
    .philosophy {
        padding: 5rem 0;
    }
}